Our Distance and Speed Training Session is run at our Lee Chapel Pool Location and is a mixed ability 30 minute training session for Stage 4 plus Swimmers.
The training will include distance, speed and stamina training working towards the Swim England Speed & Distance Awards, swimmers will be competing against themselves to improve on their own “Personal Best ” achievements. The class will also include some team relays and races.
This training session can be in addition and to compliment their normal weekly swim lessons which concentrate on technique to gain the Learn to Swim 1- 7 awards or as an alternative for more advanced swimmers.
This session will help to boost and improve stamina, strength and speed.
Course Dates & Fees
3rd September – 15th December 2019
Wednesday: 6.45pm – 7.15pm
14 x 30 minute training sessions at £77.50 (including £4.00 for award).
Just £5.25 a training session, with class size of around 8 swimmers.
Closed: 28th October – 3rd November (Half Term)