Aqua Fitness Classes are held at our Lee Chapel Pool location in Basildon.
Aqua Fitness classes offer you everything you can get from a studio-based class but with the added benefits of working out in water.
Water supports your body, putting less pressure and stress on your joints and muscles β making aqua Fitness brilliant. More importantly itβs great fun and a great way to get active!
Days & Times:
Thursday: 8.00pm β 8.45 pm we have our mixed men & women Aqua Fitness to Music session.