Adult General Swimming Sessions are held at our Lee Chapel Pool location in Basildon.
Swimming is a great cardiovascular workout, it increases muscle strength and flexibility and is low impact on joints, making it suitable for all ages and abilities. Swimming is a great way to relive stress and improve mental health. Get started today!
Swimmers must be water confident and be able to swim at least 15m in deeper water to be able to attend.
Lee Chapel, Basildon:
Monday 8.00pm – 9.00pm
Call to Book: 07930 139 634