Aqua Fitness Classes are held at our Lee Chapel Pool location in Basildon.
Aqua Fitness classes offer you everything you can get from a studio-based class but with the added benefits of working out in water.
Water supports your body, putting less pressure and stress on your joints and muscles – making aqua Fitness brilliant. More importantly it’s great fun and a great way to get active!
Days & Times:
Thursday: 8.00pm – 8.45 pm we have our mixed men & women Aqua Fitness to Music session.
Our Admin Office Hours are Monday – Friday 10.00am – 2.00pm we are teaching at all other times 🙂
Call to Book: 07930 139 634
